Our approach to improving well-being focuses on Low-Glycemic, Brain-Boosting Nutrients
Every Brilla provides >50% of the optimal daily intake of:
Omega 3s
- Improves learning, cognitive performance1, and memory ability2,3
- Lowers anxiety and depressive symptoms4
Fiber
- Improves memory5
- Lowers anxiety and psychological distress6
- Lowers risk of depression7,8
- Reduces cognitive impairment9
B Vitamins (B6, B9, B12)
- Improves mood13
- Reduces anxiety14
- Reduces perceived stress15
Magnesium
- Decreases feelings of depression and anxiety10,11
- Improves stress response12
Choline
- Improves memory16 and cognitive performance17
- Reduces anxiety18 and depressive symptoms19
Brilla means Better for you and Better for the planet
A 25-person office ordering traditional meal delivery 4 times per week produces 1 ton of meal delivery packaging waste annually
That’s as much as two cows
Brilla creates zero cows worth of packaging waste
Choose Brilla and leave the cows out of it